YOGA: Saturday 9:30am
Certified instructor, Aerin Higginbotham is passionate about leading people to self-empowerment and the cultivation of mindfulness and self healing. Aerin’s personal practice was inspired by a background in professional dance and lead her to train in various styles of yoga and healing such as: meditation, vinyasa, hatha, ashtanga, yin, and restorative. Her deep curiosity in the mind body connection and internal intuition keeps her a lifelong scientist and explorer of these simple but powerful practices. With the deepest gratitude to her many incredible teachers and to her personal practice, she works to share the gifts of strength, light, and love to all who cross her path.
HERB TREK: Saturday 11am
‘Rewilding is not about abandoning civilization but about enhancing it. It is to not love man less, but Nature more.’
Explore the BobForrest with Tori Fillmore of Cedar Hill Homestead Saturday morning. Learn what wild plants grow in your area and how these plants and mushrooms can be used as food and medicine. The adventure begins at the Cedar Hill Homestead on Vendor Row Saturday morning at 11am.